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  • Trent Valley Art Therapy

Pause, Create, Reflect - Creative Menopause Group

Are you experiencing symptoms of the perimenopause or menopause? Are you based in Nottinghamshire? Do you feel it would be useful to explore this phase of life transition through creative exploration with a small group of women in a safe, non-judgmental space?

Then Pause, Create, Reflect might be just for you.

Over a period of six weeks we will explore what this means to you through a series of creative activities, looking at themes such as identity, loss and change. No experience of art making is necessary and all art materials will be provided. Tickets are £22.50 per session (£135 total)

To book tickets please click here

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